Hi, I’m Karen. Director of a Communications and Event Management company in Toronto (www.volumecommunications.com). Although my job is great my first love is cooking and hitting the gym, so I have decided to write this blog to share my healthy recipes. But here’s the thing, I trained to be a chef for 7 years under a few high-profile chefs. So I want to offer something back to other foodies and clean eating peeps out there like me who do not live by the motto, “Nothing tastes better than skinny”. I can name about 500 dishes right now that would kick skinny’s ass. I love to eat gourmet meals so I am going to post all my Good-For-You Gourmet recipes and I encourage you to post your recipes as well. xO
Lean&LuxeInspired by health. Motivated by temptation. Lean&Luxe is about staying in shape and eating healthy meals without sacrificing flavor. Join me on my journey of culinary indulgence. I promise not to disappoint.
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