About

Hi, I’m Karen. Director of a Communications and Event Management company  in Toronto (www.volumecommunications.com). Although my job is great my first love is cooking and hitting the gym, so I have decided to write this blog to share my healthy recipes. But here’s the thing, I trained to be a chef for 7 years under a few high-profile chefs. So I want to offer something back to other foodies and clean eating peeps out there like me who do not live by the motto, “Nothing tastes better than skinny”. I can name about 500 dishes right now that would kick skinny’s ass. I love to eat gourmet meals so I am going to post all my Good-For-You Gourmet recipes and I encourage you to post your recipes as well.  xO

OLYMPUS DIGITAL CAMERA

2 responses to “About

  1. Stephen Lewis

    Thanks, Karen – such a great site!
    I need to lose serious lbs. and have just been told AGAIN by my doctor.
    So, it’s time!
    I’ve subscribed and will look forward to your recipe updates!
    Best wishes.

  2. You added a photo 🙂 My favourite line, “I can name about 500 dishes right now that would kick skinny’s ass.” Agreed!

    xo,
    t.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s